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Episode #3 - [Garmin] Training Status: Lactate Threshold, VO2 Max and Other Reasons You Might Be Seeing the Dreaded "Unproductive" Training Status

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In today's episode, Garmin's Gary Rosenberg walks us through Training Status (Productive, Unproductive, etc) and some of the factors that contribute to this rating.

All the Garmin products discussed on the show are available at PlayBetter.com!
Previous article Episode #5 - Training While Aging: The Stories, Strategies and Wisdom of Two Competitive Runners (with Gary Rosenberg & Brian Harris)
Next article Episode #2 - [Garmin] Training Effect: The Helpful Data You Might Be Ignoring At the End of Workouts