Such a fun episode! Today we chatted with Gary and his running buddy Brian Harris to discuss the sometime frustrating experience of getting older while training. We talk about recovery, nutrition, booze and the wisdom they've acquired (sometimes stubbornly) over...
Visit www.PlayBetter.com/Podcast for show notes!In today's episode, Garmin's Gary Rosenberg walks us through Training Status (Productive, Unproductive, etc) and some of the factors that contribute to this rating.All the Garmin products discussed on the show are available at PlayBetter.com!
In today's episode, we're joined again by Garmin's Gary Rosenberg who walks us through Training Effect, a hugely helpful feature that often gets overlooked.Gary regales us with stories from his career and when he ignored the Training Effect data to...
